Just before the happenings of the previous post, the Entourage supported one of their brothers - Nico - on his quest to run the Iron Man in Frankfurt. These crazy cats start off swimming 3,8km at 7 am in the morning, followed by 180km on the bike and finally running a whole marathon, which is 42 km on top. It took Nico nine hours and more or less 15 min to finish - still carrying a big smile on his face. Whoever is interested in Iron Man and such superhuman business, I am happy to forward all request to my brothers blog - www.semperbarbatus.com -.
So long - light and love.
Your Entourage
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